Women freak out. Often at you. Often for no discernible reason.

You say something that you consider totally innocuous, or even downright nice, only to find that you've offended, enraged, or annoyed us.

Your first problem梑eing attracted to women, a very weird group of people—is not going to go away. But here's a problem you can solve: word choice.

You need to know the phrases that, once introduced to her volatile atmosphere, will result in explosion (or quiet contempt—no picnic either). Then you need to strike them from your vocabulary.

Warning: Some of these absolute no-no words and phrases seem so incredibly harmless, you may think we're kidding. We're not.

Lastly, I have provided a list of magic phrases that you can view as get-out-jail-free cards. Use them sparingly. Forbidden Phrases
1."Relax."

It might seem logical to you to tell a woman who's freaking out to relax. And if "logical" meant the same thing as "stupidest idea ever," you'd be correct.

Understand, a woman screaming and carrying on in anger or frustration or panic thinks that her response is 100 percent appropriate.

If the inciting situation has anything to do with you, she feels she has a responsibility to freak out extra to compensate for your maddening calm.

So when you tell her to relax, you're implying that your response梚.e., nothing梚s correct. You're denying that there's a reason to be upset. You're telling her she's crazy.

Women may sometimes feel crazy and joke about it, but anything smacking of accusations of being crazy will be far from soothing.

Say this instead: "I'm just as upset about this as you are. Let's deal with it together."

This way she knows you're totally sympathetic. This should help her to ... oh, God ... relax.
2."I love you." (During a fight)

In movies, "I love you" is usually employed by men during I-love-you朼ppropriate situations—lovemaking, walks on the beach, airport reunions.

In real life, a woman hears "I love you" most often at that point in a fight when she desperately wants to get to the heart of the issue, and when you desperately want to stop this nonsense and watch Lost—which you don't normally even watch.

When you come home shirtless from a bachelor party or forget our birthdays and stand there in the face of our rage and crushing disappointment, do you really believe that merely stating the powerful existence of your love is going to make everything okay? Because it's not.

Say this instead: 1. "[Insert detailed explanation of what you did and why you did it.]" 2. "It won't happen again." 3. "I love you." (It's okay at the end of the apology, just not at the beginning.)

And when you go to a bachelor party, take along an extra shirt.
3."It's up to you."

This is also known as "Whatever you want to do is fine with me."

Relationships are full of decisions. You decide where to eat, where to go on vacation, where to send your child to preschool.

Most men wouldn't dream of looking at their wife or girlfriend and saying, "You know what? I just don't care." They would, however, say, "It's up to you." And find themselves in a world of hurt they never saw coming.

Men think of decision-making as work without pay. For women, it's like window-shopping for life's possibilities, and we want you to help us shop. So when you say, "It's up to you," we feel abandoned.

Say this instead: "I could definitely do A or B, but I'm not crazy about C. What are you thinking?" This shows you're listening, suggests you care, and gets you out of deciding.
4."You knew I was this way when you married me."

Well, the truth is that we didn't. Or we knew deep down, but we were so busy enjoying our fantasy of you that we chose to ignore what was really there. It's not your fault.

It's just that when we were little, we spent so much time daydreaming about having the perfect life. Now that we're actually in grown-up life, we can't turn off our daydreaming switch.

Telling a woman, "You knew I was this way when you married me" is like saying the way your life is right now is the way it's going to be forever and ever. And that may well be true—in many wonderful and not-so-wonderful ways.

But if she were to accept that, a little part of her would die.

Say this instead: "It frustrates me, too—and I'm working on it." It's a lie. That's okay.
5.(Saying Nothing)

At times, you may be afraid of saying the wrong thing. You may think, "If I just keep my mouth shut, I'll be okay."

Well, no. Imagine you're pitching in a baseball game in which there is no hitter, not even a catcher. You would not enjoy that. Imagine yourself, head hanging, going to retrieve the ball yourself and, once again, throwing it to no one.

That's how we feel when you don't talk to us.

Say this instead: Throw the ball back. Throw it badly. Even risk throwing a wild pitch and letting her take an extra base. But keep your head in the game.

Magic Words
1."Just tell me everything."

I don't think a man has ever actually uttered this statement, so make history. Here's the thing: Our most violent anger is often the result of anticipating being forced to shut up.

So once we're told we can give our entire, endless account—no rushing or defending ourselves—we cool off. Side benefit: We also get a little intimidated. We think, "Is this part important or interesting or relevant?" We edit ourselves.

2."You are just so beautiful."

The trick: You must say it as if it's just occurring to you at the moment, as if her pulchritude were a rainbow suddenly in your path, the stunningness of which has left you incapacitated, emotionally stunted, but in a good way.

Say it as if you can remember little else—certainly not whatever irksome matter you were just discussing. Works well as an alternative to "I love you"—but, the same way butter makes anything taste better, it's all-purpose.
3."Sorry. It was my fault."

So classic. So hard to say. Because it's never all your fault, of course—and it's a very rare case in which she shouldn't also say she's sorry.

Everyone likes to save face, especially men. But truly, there is nothing hotter to a woman than a man who's willing to admit he was wrong because he just loves her so damn much.

You might feel like you're losing her respect, but unless you're always the one to apologize (which means you have a crazy lady on your hands), trust me, you're gaining it.

女人會發瘋，尤其是對著你。尤其是由于些莫名其妙的理由。

你說一些你認為完全無傷大雅，或甚至是非常友好的，卻沒料到你已經冒犯，激怒，騷擾了我們。

你的第一個問題：被女人所吸引，一群非常奇怪的群體，不會走開。但是這里有一個問題是你可以解決的那就是：措詞。

你需要知道那些你在輕快的場合說出卻造成爆炸性的結果（或者是安靜的輕視--同樣是陷入麻煩）的詞語，然后你需要把它們從你的字典里去除。

忠告：那些字詞可能完全沒有攻擊性，你可能會認為我們只是開玩笑，可事實上我們并不是。

最后，我提供了一魔力詞句清單，你可以看作是逃離監獄自由的王牌。不斷地運用它們。被禁止的詞組：

1。“放松”

你告訴一個發瘋的女人放松似乎是有道理的。 并且如果這個“有道理的”意味著“最愚蠢的主意”，那么你就是對的。

你要明白，一個正在尖叫，舉止失常帶著憤怒挫敗不安的女人認為他們的反應是百分之一百適當的。

如果這令人激動的處境和你有任何關系，那么她會認為她有更發瘋來補償你令人發狂的冷靜的權利。

所以當你叫她放松，你是在暗示她你的回應是正確的，你在否認的確有不安的理由。你在告訴她瘋了。

女人可能有時會變得瘋狂并開玩笑。但任何帶有在發瘋指責的味道會使氣氛遠離和諧甜蜜。

改為說這個：“我和你一樣對此感到不安。讓我們一起來處理吧。”

這樣她就知道你完全賦有同情心。這會幫她。。。哦上帝。。。放松！

2。“我愛你”（在爭吵中）

在電影中，“我愛你”是男人在“我愛你”適當的場合所說的例如做愛，在海灘上散步，或者是在機場重遇的時候。

但在現實生活中。女人常常在爭吵中聽到“我愛你”。例如當她非常渴望涉及問題的核心，或是你非常渴望指責這些無謂，而去看你平時可能都不太看的迷失。

當你不穿襯衣從單身聚會回來，或是忘了我們的生日并站在那里面對我們的憤怒卻只是想要消除這些失望，你真的認為僅僅注明你有力的愛的存在能讓一切變好嗎？因為它不能。

改為說這個：１。“插入詳細的你做了什么為什么會做這個的原因。”2。“以后再也不會了。”3。“我愛你”（在最后道歉的時候說可以，而不是開場白。）

并且當你去單身聚會的時候，多帶一件襯衣。

3。“由你決定。”

這就好像是“不管你想做什么我都可以。”

在兩人的關系中是充滿決定的。在哪里吃飯去哪里旅行，把孩子送到哪里上幼兒園你拿主意。

大多數的男人不會奢望看著他們的妻子或是女朋友并說“你知道么，我其實不在乎。”而是說“由你來決定吧。”并發現他們在充滿傷害并且始料不及的世界中。

男人認為做決定是吃力不討好的事。對于女人，就好像在逛街的時候，我們希望你來幫我們挑選。而你說“有你來年決定吧。”我們感到被遺棄了。

改為說這個：“我當然能做A或B，但我不會對C瘋狂。你認為呢？”這說明你在聽，說明你在乎，并同樣讓你不用做決定。

4."你知道你嫁給我之前我就是這樣的啦。"

事實上是，我們并不知道。或者我們內心深處知道，但是我們只是太陶醉于對你的幻想，而決定忽略事實的真相。這不是你的錯。

就好像是當我們還是小孩子的時候，我們花費許多時間夢想著未來的完美生活。但現在當我們在這成人世界中，我們仍然不能關掉我們白日做夢的開關。

對一個女人說“在你嫁給我之前你就知道我是這樣的啦”就好像是在說你現在所過的生活將是你以后的生活永遠都是。并且這有可能會是真的。在許多美好活并不那么美好的日子里。

但如果她將接受這些，那么一小部分的她將死去。

改為說這個：“這也很讓我惱火，但我正在努力。”這是個謊話。但沒關系。

5。（什么都不說。）

有時，你會害怕說錯話。你會想說“如果我閉上我的嘴，那么我就會沒事了。”

事實上并不是。想象下你在沒有擊球手沒有接球員的棒球比賽中投球。你不會喜歡的。想象下，你垂著頭，自己找回球然后又一次把球扔出去給自己。

當你不和我們說話，這就是我們的感受。

改為說這個：把球扔回來。用力扔。即使這可能會讓她要跑更多個出發點，但一定要讓你自己在游戲中。

魔法詞語：

1。“把每件事情都告訴我。”

我不認為有任何一個男人發表過這樣的聲明，那就讓它成為歷史吧。這就是事態：我們最生氣的就是被要求閉嘴。

所以一旦我們被告知我們可以給與我們所有的沒有盡頭的說明--并不是幫我們自己說話， 那我們就會平靜下來。附帶的好處：我們會變得有點害羞。 我們會想：“這部分會不會重要有意思并且有關聯呢”我們自己會編輯。

2。“你真的是太漂亮了。”

小策略：你說的時候必須是此刻這正在發生在你身上。好像她的美麗是你道路上的彩虹，她的驚艷讓你喪失了所有能力，完全折服。

好像是你只能再想起少許事情－－當然不是剛才討論的不論什么讓你煩惱的事情。這就好像是和“我愛你”起到同樣的作用。就好像是同樣的牛油讓其他東西都嘗起來更好味道。這就是所有的目的了。

3。“對不起，這是我的錯。”

太經典了，卻很難說出口。因為這當然從來不是只有你的錯，或者她不需要同樣也為此道歉。

每個人都愛面子，尤其是男人。但真的，沒有什么比一個愿意承認他錯了的男人對女人來說更熱辣的。因為他真的只是太愛她了。

你可能會認為你正在失去她對你的尊重。但除非你常常是那個道歉的人。（這只能證明你有個常常發瘋的女人在手上。）相信我，你正在得到她的尊重。